Monday 7/14

7:30-8:30 Sunrise Flow - Jordan

5:30-6:45pm Evening Flow - Katie

Tuesday 7/15

8-9 Morning Flow - Michele

9:15-10 Slow Burn Express - Michele

6:15-7:30pm Breathwork, Movement + Meditation - Heather CANCELED

Wednesday 7/16

7-8 Sunrise Power Flow (pop-up!) - Jordan

9:30-10:30 Gentle Yoga + Chair - Liz

Thursday 7/17

8-9 Morning Flow - Michele

9:30-10:30 Gentle Yoga - Jordan

Friday 7/18

7:30-8:30 Sunrise Flow - Katie

9-10 Morning Flow - Katie

Saturday 7/19

8:30-9:30 Morning Flow - Jordan

10:30-11:30 Slow Burn - Liz

Sunday 7/20

9-10:15 $10 Morning Flow - Katie

10:30-11:45 $10 Bhakti Vinyasa - Sara

12:30-2pm Yin + Pin : balancing summer heat - Liz & Lex